Recovery Points
Goal: 40pts
Whey Protein Blend
Consume within 20-40 minutes
Priority 1
4 Points
Vegan Protein Shake
Best if taken within 25 minutes
Priority 1
4 Points
Casein Protein Drink
Ideal within 15-30 minutes
Priority 1
4 Points
Soy Protein Shake
Recommended within 30-45 minutes
Priority 1
4 Points
Recovery Points
23
sep
S&C
Cameron Evans
Below Goal
23
sep
Recovery Score
Aaron Wildig
23
sep
S&C
Cameron Evans
Below Goal
23
sep
Recovery Score
Jacob Carney
Low Score
23
sep
Recovery Score
Nick Townsend
Missed Priority
23
sep
Recovery Score
Aaron Wildig
23
sep
Recovery Score
Jacob Carney
Low Score
23
sep
Recovery Score
Nick Townsend
Missed Priority